Inner Light Yoga & Health Co
Inspirational Yoga & Pilates Classes, Workshops & Retreats
20 Years In Kent!
Yoga Pilates Experts
01622 715576
FREE INTRODUCTION
YEARLY FREE OPEN DAY!
March 2012 - date TBC
RBLI Community Hall/Capel Morris Centre,
Hall Road, Aylesford, ME20 7NL,
nr Maidstone, Kent
PRE BOOKINGS ONLY!
Classes
10.00am-10.40am Intro to Hatha Yoga
11.00am-11.40am Intro to Yoga Dance Fusion
12.00noon-12.40pm Intro to Evolution Pilates
1.00pm-1.40pm Intro to The Sorokin Method (specialised back care system)
2.00pm-2.40pm Intro to The Shakti Mat (for back pain, insomnia,tension etc.)
Free teas served throughout the day.
All ages and levels (including complete beginners) are very welcome.
Also men! (ladies bring your husbands - they too need yoga and pilates!)
You need to pre-book your place on 01622 715576,
email
innerlightyoga@btopenworld.com
so that we know approximate numbers and we will send you
directions to the venue.
Find out more about The Shakti Mat by clicking on the picture!
Please note:
PRE BOOKINGS ONLY
Email to book.
Or phone 01622 715576
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