The Original Swedish Shakti Mat™ - Acupressure Mat for Back Pain, Insomnia & Stress

We at Inner Light Yoga & Health Co were the first to introduce the hugely popular Original Shakti Mat™

in the UK.

The Shakti Mat™ is a Swedish design that is hand made at a Temple Facory in India providing jobs for hundreds of women. Part of the profit goes to Aid Projects in India and Africa.

The Shakti Mat™ combines the ancient practice of acupressure with cutting edge technology, allowing you to regularly engage your body’s healing functions for the cost of a single professional massage.

6000 acupressure points make the Shakti Mat™ a very effective tool for releasing tension and inducing a state of deep relaxation. When you use the Shakti Mat™ regularly for 20 to 40 minutes, you enable your body to release endorphins the ‘feel-good hormone’. As a result, your body relaxes and releases stress, promoting restful sleep and helps with stress and back pain.

What do people use the Shakti mat for?

- Pain and tension in back, neck, shoulders, hips and knees.

- Insomnia

- Stress and Mental Overload

- Low energy

- General Muscular Tension

- Our simply to Feel Good and Deeply Relaxed!

How do I use The Shakti Mat?

It is recommended that you start using it on your back first.
Click below to find pictures and more information.
The Shakti Mat comes with a brochure with full instructions.