Inner Light Yoga & Health Co
Inspirational Yoga & Pilates Classes, Workshops & Retreats
20 Years In Kent!
Yoga Pilates Experts
01622 715576
Luxury Yoga & Pilates Spa Holiday - Sweden 2011
Summer Solstice Yoga & Pilates Holiday 17-21 June 2012 Asia Spa, Varberg, Sweden EARLY BIRD OFFER!
More info and how to book at: www.yogapilatesholidays.com
Yoga & Pilates Holiday with Rose-Marie Sorokin, B.A.,BWY Dip
at Exceptional Venue
SUMPTOUS FIRST CLASS SPA, DAILY YOGA & PILATES CLASSES, GREAT BEACHES,
AWARD WINNING RESTAURANT, HUGE RANGE OF COMPLEMENTARY THERAPIES,
A DEEPLY RELAXING EXPERIENCE
Contact Rose-Marie for more information. We are very happy to email you full Itinerary.
- 5 days and 4 nights of pure indulgence at this award winning, first class spa hotel in the spa town of Varberg on the beautiful west coast of Sweden.
- Daily Yoga and Pilates classes in stunning yoga studio.
- Peace and serenity with meditation sessions in the luxury meditation room full of large embroidered cushions, dark wood and drapes.
- Delicious meals in the elegant award winning restaurant, maybe with a glass of wine from the vast wine cellar.
- Lovely beaches and walks and great shopping.
- Huge range of complementary therapies available such as eight different Ayurvedic treatments, several types of thai massage treatments, Chinese detox treatment, color therapy bath, seaweed treatment, rejuvenating facials and much more.
- A very relaxing and enjoyable break in luxurious surroundings.
Classes will be with Rose-Marie Sorokin, B.A., Dip BWY, fully qualified international Yoga and Pilates teacher with 25 years experience. There will be a variety of classes including Flow Yoga (creative and easy-to-follow sequences), Evolution Pilates (Rose-Marie’s unique style of Pilates, excellent for core stability and tension in back/neck/shoulders), Meditation and Deep Relaxation (Yoga Nidra). All classes are suitable for complete beginners as well as more experienced practitioners.
Flights from Stansted to Gothenburg are extra and cost from as little as £100 return including all taxes. Transfer from/to the airport to/from Asia Spa is £35 per person each way. Flights www.ryanair.com.
Contact us before booking a flight as we will try to get everybody on the same flight and the same transfer to/from Asia Spa.
Asia Spa is situated on the top floor of Varbergs Stadshotell (117 rooms) with views over Varberg and the coast. The hotel is an interesting mixture of period and modern design and the spa has a beautiful oriental design with lots of dark wood, stone and water.
Much more info on our
Retreat Website: www.yogapilatesholidays.com
Included in your prices is limitless use of the Spa.
In Asia Spa you will find:
Japanese bathing/washing ritual and hot springs
Cleansing for both body and soul. After a cleansing body scrub in the special Japanese wash room you can emerge yourself in the hot springs. Intro to this procedure in the spa introduction the first day.
Vitality pool
The Vitality Pool is a totally unique massage pool with around 30 massage functions. There is a small sign at each massage ‘station’ telling you which part of your body is being massaged. There is also a large bubble pool with views over the harbour and the fortress.
Sauna oasis
Traditional ‘dry’ sauna and steam room, cold pool and bubble pool. Beautiful light effects in the steam room.
Relaxation room
A wonderful relaxation room with lovely views over the sea. Spend quite time here, relax or read.
The cost for the Spa Retreat is £425 per person.
What is included?: 4 night’s shared accommodation, breakfast (huge breakfast buffet!), all classes, full use of the Spa and bathrobe & slippers to take home.
Not included: Flight, transfers, lunch, dinner, spa treatments, excursions, travel insurance.
There are lots of restaurants and cafes in Varberg where you can get a meal from as little as £5.
Flight is approx £60-£100 return, transfers with car £35 per person each way, dinner at the hotel is approx £25 for 2 courses, spa treatments from £30-£65.Please note that all prices are approximate prices at the time of writing this. A deposit of £125 (non-returnable) will secure your place.
Please try to book the Ryanair, www.ryanair.com,
Contact us for more information and/or brochure and full itinerary.
You are viewing the text version of this site.
To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.
Need help? check the requirements page.
