Inner Light Yoga & Health Co
Inspirational Yoga & Pilates Classes, Workshops & Retreats
20 Years In Kent!
Yoga Pilates Experts
01622 715576
The Transformation Course
Is it time for Positive Change in Your LIfe?
Let me ask you something.
Do you have areas in your life where there is room for improvement?
Would you like to experience more happiness and fulfilment?
Is it time for positive change in your life?
This course is about awakening to all that is possible in every area of your life!
Feel good about yourself.
Feel joy every day.
Experience great relationships.
Attain financial freedom.
Become physically fit and healthy.
Develop your spirituality.
How?
By changing your attitude and your thoughts. By focusing on what it is you DO want and not what you don’t want. By visualising your goals. By clearing out old beliefs. By letting go of the old and embracing the new. By building up your self-esteem and confidence. By developing your connection to something ‘bigger than yourself’.
Does it work?
Yes!! I have worked with this for many years and turned my life around. I used to be very poor, very lonely, in great financial difficulty, jobless and with very low self-esteem. I then realised that I could change my life by changing my attitude and my thoughts. I now want to share my knowledge with you and help you to create the life you want and help you realise that you have the power to turn your life around. Believe me —You can change anything!! I have done it! You can too!
'The basic thing is that everyone wants happiness, no one wants suffering. And happiness mainly comes from our own attitude, rather than from external factors. If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.' HH The Dalai Lama
'When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.'
Helen Keller
How does the Transformation Course work?
- There will be an Individual Introduction Session where I see you one-to-one. This is to explain more about the course and to see if it is suitable for you at this point in time. I will be looking at your Astrological Chart and have a general discussion about this with you. Approx 1 hour.
- The course consists of 4 Group Sessions (max 5 people) of approx 3 hours each. We will be looking at Affirmations, Visualisation Techniques, Setting Goals, Releasing Limiting Beliefs, Releasing the past, Techniques to Improve Self Confidence, Gratitude, Group Support, Developing Life Enhancing Practices such as for example a Meditation Practice, Discussions etc. You are expected to work with different methods between sessions.
- You will have full Email Support throughout the course, when you can email me with questions, problems etc. I will also email out Weekly Inspiration, Tips etc. to keep you motivated!
- One Follow Up Session 4 months after the course, for further support, inspiration etc.
Your Investment: £180. A deposit of £50 secures your place. The rest can be paid in two installments of £65 each before the course start.
Pay via PayPal or Cheque to R. Sorokin. Send cheques to Inner Light Yoga & Health Co, PO Box 848, Aylesford, Kent ME20 7JN
BOOK A PLACE
A deposit of £50
(non refundable) secures your place.
Full payment is due before the course start.
Yes, I would like to book and pay a deposit of £50
Yes, I would like to book and pay the full amount of £180
When & Where?
Individual Session by appointment before course start.
5 Group Sessions:
Next course dates TBC.
Aylesford, Kent
Tutor: Rose-Marie Sorokin, B.A., Dip BWY. Rose-Marie has worked in the field of Personal and Spiritual Development for 30 years. She is a Yoga and Pilates Teacher, Astrologer, Meditation Teacher and Personal Development Facilitator.
Contact Rose-Marie for more information.
InIt does not matter who you are or what you do, everyone deserves to be happy. Whether you are a single mother, run a business or are retired, everyone is entitled to be happy, have inner peace and experience personal fulfillment.
Happiness does not come from the outside, but from the inside. It is not about ‘luck’ or having the right car or relationship, but about realizing that you create your own happiness and that you are in charge of your own life. Once you have done some inner work, most things fall into place on the outside; relationships become better, health improves, job/career become more fulfilling, finances improve, you have a stronger sense of inner peace etc.
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