Yoga & The Law of Attraction Weekend

Join me for an Inspirational, Transformative, Relaxing and Fun Weekend at the beautiful Potash Barns!

An exciting weekend course for clearing your past and re-designing your future.

I am so excited to have the opportunity to include this weekend in my schedule for 2012. Both The Law of Attraction and Yoga have been a passion of mine for many years and these two subjects now come together beautifully at this weekend.

Many of you will be familiar with Yoga, but maybe some of you are less familiar with The Law Of Attraction, and how this fits in with Yoga.

This weekend is about awakening to all that is possible in every area of your life!
• Feel good about yourself.
• Feel joy every day.
• Experience great relationships.
• Develop a prosperity mind.
• Become physically fit and healthy.
• Develop your spirituality.

A beautiful venue, only 90 min by train from London.
Potash barns (4 stars) are set in a 15 acre working smallholding in the quaint hamlet of Brundish in the heart of the Suffolk countryside. The 15th century barns have been beautifully renovated to provide a great environment in which to unwind and relax. The yoga classes take place in the purpose built studio with its wonderful rural vista. Vegetarian meals are provided and cooked to a high standard, produce is locally sourced and organic where possible.

Retreat guests will share twin bedrooms; there may be 2 rooms for single occupancy, at a supplement of £35 for the 2 nights - first come, first served. Bathrooms are shared between no more than 4 guests per building.

Potash Barns are situated 4 miles from the county town of Framlingham, and just 12 miles from the Heritage coast. Easily accessible from the north via A1/A14 or from the south via M25/A12. The nearest train station is Diss which runs from London Liverpool Street and takes 90 minutes.
The Cost for this Weekend is £265 per person. If booked before 31 December 2011 £245. Single Room supplement is £35. Full payment is due 23 Feb 2012. Please email Rose-Marie for a Booking Form.

Rose-Marie Sorokin, B.A., Dip BWY. Rose-Marie has worked in the body-mind area for 30 years. She is a British Wheel of Yoga qualified teacher, a qualified Pilates Teacher and Meditation Teacher (post graduate British Wheel of Yoga Meditation & Personal Development training with Maarten Vermaase), Astrologer, Healer (NFSH) and You Can Heal Your Life Cert. Facilitator (based on Louise Hay’s work) and works internationally.

Rose-Marie has, for a very long time, been fascinated by how our thoughts and feelings affect our bodies and everything around us and believes passionately in our capacity to heal and turn around any situation to create a fulfilling and happy life. Rose-Marie has studied The Law of Attraction and related subjects for many years and is particularly inspired by Esther & Jerry Hicks, Eckhart Tolle, Dr Wayne Dyer, Dr Joe Vitale, Dr John Demartini, Louise Hay, Cheryl Richardson, Michael Beckwith, The Dalai Lama, Godfrey Devereux, David Wolfe and many other teachers within the body-mind-spirit area.

Rose-Marie’s Yoga classes are an inspirational blend of different styles with an emphasis on a flowing style of yoga – sequences of postures – suitable for both beginners and intermediate students. Classes also include specific exercises, designed by Rose-Marie (from her holistic back care method The Sorokin Method) for releasing tension, stiffness and tightness in the muscles as this is hugely important for improving our wellbeing. She sees Yoga as invaluable when it comes to connecting to our Inner Being or Sacred Self, which is the true ‘goal’ of Yoga.

Yoga is a fantastic tool for creating balance on all levels - physically, mentally, emotionally and spiritually. It allows us to get in touch with our own body and to gently work on blockages that are present there. Any pain, stiffness or discomfort in the body is a reflection of our thoughts and emotions. Through yoga postures, breathing, meditation and deep relaxation much of this can be improved or even resolved. Yoga also improves the flow of energy (prana in sanskrit) which puts us in touch with Who We Really Are or our Inner Self. Through Yoga we can access our Intuition which guides us to what we need to do in order to create the life we want. In the West we rarely work with this deeper aspect of Yoga, but it is there waiting for us to tap into.

No previous Yoga experience is required.

More info available on www.YogaPilatesHolidays.com

It does not matter who you are or what you do, everyone deserves to be happy. Whether you are a single mother, run a business or are retired, everyone is entitled to be happy, have inner peace and experience personal fulfillment.

Happiness does not come from the outside, but from the inside. It is not about ‘luck’ or having the right car or relationship, but about realizing that you create your own happiness and that you are in charge of your own life. Once you have done some inner work, most things fall into place on the outside; relationships become better, health improves, job/career become more fulfilling, finances improve, you have a stronger sense of inner peace etc.
Did you know that there is a single ingredient that separates people who are happy and successful in life from people who are not? That component is how you harness your personal power. You do not need to acquire this power, you already have it! Rose-Marie’s mission is to help as many people as possible unleash this power and use it to it's full potential to create a life of abundance and happiness.