Stillness & Nature
Yoga, Meditation and Fascia Release Retreat
Sosetra Retreat Centre
Norway
Saturday 3 October - Saturday 10 October 2026
Join us for a deeply relaxing and rejuvenating retreat in the stunningly beautiful and peaceful Norwegian countryside.
At this retreat we will focus on finding relaxation, inner peace and stillness.
- Daily Yoga classes (gentle and flowing)
- Daily Meditation
- Daily Fascia Release Movement and Exercises - for releasing deeply held tension.
- Deep Relaxation/Yoga Nidra
- Healthy and delicious vegetarian cuisine
- Indoor pool and outdoor lake
- Beautiful country walks.
- Friendly like-minded people
- Plenty of relaxation time
Classes:
Yoga, Meditation, Fascia Release and Deep Relaxation sessions will be with Rose-Marie Sorokin, fully qualified international Yoga and Pilates teacher with 30 years’ experience. Rose-Marie is passionate about Yoga, Meditation, Health and Personal and Spiritual Development. She has three different meditation teaching qualifications. She has a unique ability to create a calm, inspiring and nurturing environment in her classes so that everyone can benefit and feel at home. All levels are welcome. No previous experience needed.
This is included:
- 7 nights accommodation (see list of rooms below)
- Daily Yoga classes in fully equiped yoga studio
- Meditation and Deep Relaxation (Yoga Nidra) sessions.
- Fascia release/Tension release
- Delicious vegetarian/vegan food.
- Use of indoor pool.
- Free Herbal Teas
Not included:
Flight, transfers, travel insurance
