Relaxation Evening & Gong/Sound Bath

Deep Relaxation & Gong Bath
 
 Friday 4th April 2025
 
 7pm-9.15pm
 
 Peters Village Hall, Wouldham
 
 £25
 
 A deeply relaxing evening for anyone in need of some time out and self-care. 
 
 - Yoga nidra/deep relaxation
- Gentle tension releasing movements
- Breathing
- Meditation
