Weekly Yoga & Pilates Schedule
Aylesford, Kings Hill, West Malling and Online
Scroll down for prices.
All classes are with Rose-Marie Sorokin, senior Yoga and Pilates teacher and Movement Expert with 30 years experience.
Classes are suitable for beginners or those who have done some classes before.
Next block of classes starts from Mon 12 January 2026. Contact us to check availability.
Evolution Pilates
Mondays 10.00-11.15 (limited spaces - please contact for availability)
Kings Hill Community Centre, Townsend Hall, 70 Gibson Drive, Kings Hill,
West Malling ME19 4LG
A beginners/gentle Pilates class.
Full body workout with emphasis on core strength, strong back, tension release and functional movement. Wonderful for back problems, stiffness or tension.
Relaxation at the end of the class. Suitable for all ages.
Hatha Yoga
Mondays 18.15-19.30
Kings Hill Community Centre, Mary Ellis Hall, 70 Gibson Drive, Kings Hill
West Malling ME19 4LG
Beginners/Mixed ability.
Yoga postures and flowing yoga sequences, breathing/pranayama, somatic movements, tension release, meditation/mindfulness and deep relaxation.
Evolution Pilates
Tuesday 18.00-19.15
Capel Morris Centre, RBLI, Hall Road, Aylesford ME20 7QY
Also livestreamed on Zoom
Beginners
A full body workout with emphasis on core stability, strong back, tension release and somatic movements. Relaxation at the end of the class.
Restorative Yoga & Tension Release
Tuesday 19.15-20.30
Capel Morris Centre, RBLI, Hall Road, Aylesford ME20 7QY
Also livestreamed on Zoom
Beginners
A gentle class with focus on releasing tension and stiffness in back, neck, shoulders, hips, arms, legs and even the face. Deeply relaxing and wonderful for stress-relief, and and over active mind.
Hatha Yoga
Thursday 10.00-11.15
Capel Morris Centre, RBLI, Hall Road, Aylesford ME20 7QY
Beginners
Yoga postures and flowing yoga sequences, breathing/pranayama, somatic movement, tension/fascia release, meditation/mindfulness and deep relaxation
Evolution Pilates
Thursday 11.20-12.35
Capel Morris Centre, RBLI, Hall Road, Aylesford ME20 7QY
Beginners
A full body workout with emphasis on core stability, strong back, tension release and functional movement. Relaxation at the end of the class.
Block booking: 8classes for £80 - payable via bank transfer - contact us for details.
If you miss a class you can come along to any of our other weekly classes (within the block you have paid for)
Trial class £12.