Tel 01622 715576
NEWS
Hatha Yoga, Pilates, Yoga Dance Fusion, The Sorokin Method, Meditation, Relaxation, Yoga & Pilates Holidays, Living Foods and Super Health
Classes end on Thursday 16 July. Starting again on Monday 14 September.
Please note: Classes on Wed 8 July have been moved to Thu 9 July. Contact us for more details.
to Hatha Yoga, Yoga Dance Fusion, Evolution Pilates, The Sorokin Method &
The Shakti Mat (acupressure mat for back pain, stress, insomnia etc.)
on Saturday 12 September, Aylesford
PRE BOOKINGS ONLY.
Welcome to Inner Light Yoga & Health Co
A place of learning, insight and discovery and the doorway to life-enhancing and inspirational classes, courses, events and holidays.
We believe in the transformational power of Yoga, Pilates and Living Foods, the healing calmness of Meditation and Deep Relaxation, the wonderful feeling of moving freely and without pain with The Sorokin Method of Back Care & Tension Release. We love to create magical Retreats in beautiful places abroad and we are inspired by all the people we meet in our work.
Life is full of both challanges and wonderful experiences and we believe that each person has an 'Inner Light' - a place of peace, joy and serenity. We can all reach this 'Inner Light' by training our mind to become still and to focus on the positive. Each person has an endless well of talents, creativity and possibilities and the ability to create a wonderful life. This is what makes life so exciting!
'There is a Light that shines beyond all things on earth,
beyond us all, beyond the heavens,
beyond the very highest heavens,
this is the Light that shines in our heart.'
Chandoyga Upanishad
The Shakti Mat is now recommended by Janey Lee Grace from radio and tv..
Inner Light Yoga & Health Co
PO Box 848
Aylesford, nr Maidstone
Kent ME20 7JN
Tel 01622 715576
Webdesign: Rose-Marie Sorokin
Copyright Rose-Marie Sorokin 2008. All rights reserved.
