Tel 01622 715576
NEWS
Hatha Yoga, Pilates, Yoga Dance Fusion, The Sorokin Method, Meditation, Relaxation, Yoga & Pilates Holidays, Living Foods and Super Health
INSPIRATIONAL AND FRIENDLY CLASSES FOR ALL LEVELS!
New Term! New Classes!
Classes starting
Monday 13 September.
Now even more classes to chose from! Please see our Timetable for info.
Early booking recommended!
A warm welcome to all!
Welcome to Inner Light Yoga & Health Co
A place of learning, insight and discovery and the doorway to life-enhancing and inspirational classes, courses, events and holidays.
We believe in the transformational power of Yoga, Pilates and Living Foods, the healing calmness of Meditation and Deep Relaxation, the wonderful feeling of moving freely and without pain with The Sorokin Method of Back Care & Tension Release. We love to create magical Retreats in beautiful places abroad and we are inspired by all the people we meet in our work.
Life is full of both challanges and wonderful experiences and we believe that each person has an 'Inner Light' - a place of peace, joy and serenity. We can all reach this 'Inner Light' by training our mind to become still and to focus on the positive. Each person has an endless well of talents, creativity and possibilities and the ability to create a wonderful life. This is what makes life so exciting!
TRY A CLASS FOR FREE!
Hatha Yoga, Yoga Dance Fusion, Evolution Pilates
The Sorokin Method
(for back problems and stress) and
The Shakti Mat
(for back pain, insomnia, sciatica etc.)
Saturday 11 September
10am-3pm
Capel Morris Centre
Royal British Legion
Hall Road, Aylesford, ME20 7NL
Please note:
Pre-bookings only.
Very popular so book early.
Would you like to be Free from Back Pain? And improve your sleep? We introduced The Shakti Mat to the UK
in 2008 and you can buy the Original Shakti Mat here!
Ps. We love it and so does hundreds of our customers!
Special Offer:
Only £49.95 FREE Shakti Bag & FREE UK delivery!
The Shakti Mat is an Acupressure Mat. The design is based on the ancient Indian bed of nails but now in a "softer" and more user friendly version.
Fantastic for back pain, insomnia, stress, tension, ibs and other digestive problems, hormonal problems, acheing joints, depression etc.
'There is a Light that shines beyond all things on earth,
beyond us all, beyond the heavens,
beyond the very highest heavens,
this is the Light that shines in our heart.'
Chandoyga Upanishad
Friday 1 October
7pm-9.15pm
Addington, nr W Malling
You know you deserve it!
BOOK EARLY!
Acupressure Mat for Back Pain, Insomnia, Stress etc.
Featured in
Daily Mail
New York Times
The Independent
Back Pain?
Read my Article in the Kent Connextions about the Sorokin Method, my own method which I have developed to help anyone with back problems, stiffness and muscular tension
The Shakti Mat is now recommended by Janey Lee Grace from radio and tv..
Inner Light Yoga & Health Co
PO Box 848
Aylesford, nr Maidstone
Kent ME20 7JN
Tel 01622 715576
Webdesign: Rose-Marie Sorokin
Copyright Rose-Marie Sorokin 2008. All rights reserved.
