Tel 01622 715576
NEWS
Next Block of 8 Classes
Starts Mon 8 March
Yoga, Yoga Dance, Pilates,
Sorokin Method (Back Care)
Complete beginners welcome!
Book Early!
Only a few places left.
Hatha Yoga, Pilates, Yoga Dance Fusion, The Sorokin Method, Meditation, Relaxation, Yoga & Pilates Holidays, Living Foods and Super Health
Would you like to be Free from Back Pain? And improve your sleep? We introduced The Shakti Mat to the UK
last year and you can buy the Original Shakti Mat here!
Ps. We love it and so does hundreds of our customers!
Special Offer: Only £49.95 and FREE Shakti Bag
Welcome to Inner Light Yoga & Health Co
A place of learning, insight and discovery and the doorway to life-enhancing and inspirational classes, courses, events and holidays.
We believe in the transformational power of Yoga, Pilates and Living Foods, the healing calmness of Meditation and Deep Relaxation, the wonderful feeling of moving freely and without pain with The Sorokin Method of Back Care & Tension Release. We love to create magical Retreats in beautiful places abroad and we are inspired by all the people we meet in our work.
Life is full of both challanges and wonderful experiences and we believe that each person has an 'Inner Light' - a place of peace, joy and serenity. We can all reach this 'Inner Light' by training our mind to become still and to focus on the positive. Each person has an endless well of talents, creativity and possibilities and the ability to create a wonderful life. This is what makes life so exciting!
LAST CHANCE TO BOOK AT EARLY BIRD PRICE OF ONLY £385! ENDS 28 FEB!
28 June - 2 July 2010
Luxury Spa on the West Coast of Sweden with massage pool, 5 saunas, Japanese wash room, wonderful yoga studio, meditation room, huge range of treatments, beach, shopping, fantastic food and of course daily Yoga, Pilates and Deep Relaxation with Rose-Marie.
ONLY A FEW PLACES LEFT!
Friday 23 April
7pm-9.15pm
Addington, nr W Malling
You know you deserve it!
BOOK EARLY!
'There is a Light that shines beyond all things on earth,
beyond us all, beyond the heavens,
beyond the very highest heavens,
this is the Light that shines in our heart.'
Chandoyga Upanishad
Acupressure Mat for Back Pain, Insomnia, Stress etc.
Featured in
Daily Mail
New York Times
The Independent
Back Pain?
Read my Article in the Kent Connextions about the Sorokin Method, my own method which I have developed to help anyone with back problems, stiffness and muscular tension
The Shakti Mat is now recommended by Janey Lee Grace from radio and tv..
