Weekly Yoga & Pilates Schedule
Aylesford, Leybourne, Kings Hill, West Malling and Online
Scroll down for prices.
All classes are with Rose-Marie Sorokin, senior Yoga and Pilates teacher and Movement Expert with 30 years experience.
Evolution Pilates
Mondays 10.00-11.15 & Mondays 11.15am-12.30pm
Kings Hill Community Centre, Townsend Hall, 70 Gibson Drive, Kings Hill,
West Malling ME19 4LG
A beginners/gentle Pilates class.
Wonderful for back problems, stiffness or tension.
Relaxation at the end of the class. Suitable for all ages.
Hatha Yoga
Mondays 18.15-19.30
Kings Hill Community Centre, Mary Ellis Hall, 70 Gibson Drive, Kings Hill
West Malling ME19 4LG
Beginners/Mixed ability.
Yoga postures and flowing yoga sequences, breathing/pranayama, somatic movements, meditation/mindfulness and deep relaxation.
Evolution Pilates
Tuesday 18.15-19.30
Capel Morris Centre, RBLI, Hall Road, Aylesford ME20 7QY
Also livestreamed on Zoom
Beginners/Mixed ability.
A full body workout with emphasis on core stability, strong back, tension release and somatic movements.
Hatha Yoga
Tuesday 19.35-20.50
Capel Morris Centre, RBLI, Hall Road, Aylesford ME20 7QY
Also livestreamed on Zoom
Beginners
Yoga postures and flowing yoga sequences, breathing/pranayama, somatic movement, meditation/mindfulness and deep relaxation
Hatha Yoga
Thursday 11.30-12.45
Leybourne Chase Sports Pavilion, Bannister Way, West Malling ME19 5SA
Beginners/Mixed ability
Yoga postures and flowing yoga sequences, breathing/pranayama, somatic movement, meditation/mindfulness and deep relaxation
Evolution Pilates
Thursdays 18.15-19.30
Leybourne Village Hall, Little Market Row, Leybourne, West Malling ME19 5QL
Also livestreamed via Zoom
Beginners/Gentle class
A full body workout with emphasis on core stability, strong back, tension release and functional movement. Relaxation at the end of the class.
Hatha Yoga
Thursday 19.35-20.50
Leybourne Village Hall, Little Market Row, Leybourne, West Malling ME19 5QL
Also livestreamed via Zoom
Beginners/Mixed ability
Yoga postures and flowing yoga sequences, breathing/pranayama, somatic movement, meditation/mindfulness and deep relaxation.
Prices:
1 Trial Class £12 - Valid for 7 days. Sorry no refunds.
Book via the PayPal link below and contact us to let us know which class you would like to attend.
Block booking: 7 classes for £66.50 - payable via bank transfer - contact us for details.
If you miss a class you can come along to any of our other 7 weekly classes (within the block you have paid for)