Inner light Yoga is a fantastic yoga session expertly delivered by Rose-Marie whos knowledge and understanding of the mind, body and spirit sets her apart from other yoga sessions ive been to. As well as feeling more flexible and mentally stronger, going along just once a week has cured my back and neck pain and improved my sleep. Thank you Rose-Marie. Tracey

I have been with Rose-Marie's yoga class for one year now, although I have been practising yoga for most of my adult life. Without a doubt this is one of the best I have attended. I love the fact that our class is not only about yoga, but also looking after ourselves and living healthily. The beautiful music played in class is every bit as good as the yoga. Wendy

I have been attending Rose-Marie's Yoga classes for more than 2 years, and when I can I have also attended her extremely beneficial relaxation evenings. I have never experienced such an insightful path into the elements of mind and body. These are not just classes but an education to help me understand every element of my life, the impact that my actions have to change things and to help me cope with the stress of my everyday job in a far more positive way. Thank you so much to Rose-Marie and Inner Light Yoga and Health Co whom I recommend regularly to my family and friends. Every week we learn something new and I would not give up my class for the world and urge anyone to join and benefit from everything this inspiring teacher can offer. Jackie

I am deeply thankful that I found such an intuitive and understanding teacher to introduce me to yoga and in particular meditation. I have been to about ten yoga long weekends with Rose-Marie (in Aylesford) over the past few years and learnt so much it has encouraged me to create my own programme which I practise now on a daily basis.

Rose-Marie is to be admired and greatly respected for her professionalism and insight into life experiences and has a wonderful, easy-going way of passing her experience on to other people - of all ages and types.

I would not hesitate in recommending her offerings. Rebecca

Iceland:

Hi Rose Marie, 

Just a few words to say how much I appreciated the Iceland trip:-

This trip was my first one to Iceland and my first yoga holiday and I will be back for more of both as it was such a wonderful experience. Yoga was the one thing that we all had in common and it made for a very harmonious trip. Many thanks to you, Rose Marie for organising the  whole trip and the great yoga sessions which very subtly suited us all thanks to your experience and deep understanding – I loved your yoga nidra for perfect relaxation. Thanks also to Andreas for all the excellent arrangements and love for and knowledge about  his adopted country which added so much to the trip.  Akureyi, our base, is a lovely town picturesquely located on the fjiord and offered us a warm welcome [and good shopping!]. Our day in Mvatyn was a spiritual experience for all of us that we will never forget and that we will return to in our minds again and again.The aurora borealis did not appear for us – I think it was switched off to make sure that we return to Iceland! Keep on organising fantastic trips and experiences. Many thanks, Sally, Lincoln"

Iceland:

Hi Rose-Marie

Thankyou so much for our fabulous yoga holiday / retreat in Akureyri; everything was just marvellous. Our apartment accommodation spotless, comfortable, and warm. The lovely ladies in Kaffe Ilmur who provided a plentiful supply of gorgeous vegetarian food, which is probably slightly alien for Icelanders! Andreas, our personal guide; for whom nothing was too much trouble. He educated and entertained us; our excursions were magical, his attention to detail, organisation, and his personal care of us was superb. Plus a special thanks from me for arranging horse riding for some of us on our one free morning. The yoga studio (at Andreas & Ulrica's home) was small, peaceful and quite beautiful; albeit sometimes it was difficult to concentrate with the beauty of the fjord outside the window! We loved our 'welcoming committee' of Huskies who would have licked us to death had they been given the opportunity.

Your yoga classes were as expected very well crafted and balanced; always taking care of the body - could they have been longer? The only downfall was the sun unfortunately not providing us with the northern lights - does this mean we have to return to try again!!!!!!!!! The week was wonderful and I haven't stopped smiling. Thankyou very very much for arranging it.

Nicola, Maidstone, Kent."

It was more than worth every penny.  Thank you, and I look forward to taking another retreat, maybe the one in France next time, or one in the UK. Best wishes Anne"