Rose-Marie Sorokin, B.A, Dip BWY is a senior yoga, pilates and movement teacher with 30 years experience. She is also a Meditation teacher and and author ('The Miracle of Yes') writer, a spiritual coach and astrologer, originally from Sweden but now living in the UK. She is passionate about helping her readers, students and clients move from the impossible to the possible, from chaos to peace and from disconnection to Oneness. 

She is a British Wheel of Yoga qualified teacher (BWY Dip) and has three different teaching qualifications in meditation and mindfulness. She has studied Somatics, Feldenkrais Method, Fascia release, Isometrics and Functional Movement and is also a lifelong student of spirituality, self-development, self-compassion, yoga philosophy, astrology and Advaita/non-dualism. 

Rose-Marie has been teaching some form of movement for 40 years starting as a dancer and dance teacher in Sweden where she had two dance studios, then later training to become a yoga and Pilates teacher. She was teaching in Chelsea and Knightsbridge in London for four years and had many famous clients in her classes.

Her style of teaching is innovative, creative and flowing with focus on both safety, efficiency and fun. Expect clear instructions and a logical approach to all postures and movement. 

Rose-Marie is continuously developing as a teacher and keep taking courses and workshops so that she can pass on her knowledge to her class members. She offers face-to-face Yoga and Pilates classes in Aylesford, Kings Hill and Leybourne in Kent and also online classes.

You can also subscribe to her extensive Library of classes. 

She is the author of the book 'The Miracle of Yes - Reconnecting with Passion, Purpose and Peace and Creating a Life you Love'.  

On the more personal level, Rose-Marie Sorokin is a dynamic individual with many talents: teacher, healer, writer, photographer, artist, yogini, and nature & animal lover. She is well-loved for her integration of mind, body, and spirit, creating a safe, peaceful and inspirational environment at her many workshops and retreats. She has a particular interest in working with a heart-based approach, creating a coherence between the mind and heart and reinforcing the connection with our heart as a life-affirming path of wisdom. 

She is a dynamic and experienced speaker, workshop presenter, and visionary, dedicated to healing our world and evolving human consciousness.

Tim has studied and worked in several different areas including Fine Art & Graphic Design, Music, Audio Engineering and Nutritional Therapy. He has studied health and nutrition involving both Eastern and Western disciplines for over 40 years and graduated from the Institute for Optimum Nutrition (London) in 1998. He went on to work as a tutor and lecturer at the British College of Nutrition & Health for several years and has worked in private practise for over 20 years, helping many people with a wide range of health concerns. He is also a student and teacher of Advaita (Non Duality) and A Course in Miracles. Together with Rose-Marie, he can be found at the Rejuvenation Day’s hosted by Inner Light Yoga & Health Co., working away in the kitchen to provide you with your raw plant-food lunch and giving talks and seminars in Holistic Nutrition & Health. Topics included in our talks include:

o Food for a Future

o Diet for a Small Planet

o Natural Eating

o Conscious Eating / Spiritual Nutrition

o Benefits of Raw & Living plant foods

o Metabolic Typing

o Acid/Alkaline balance

o Glycaemic Regulation

o Grain Damage

o Natural Medicine & Clinical Nutrition

Please bring your questions. We look forward to meeting you!